Archives from Workouts

9 Reasons to Train at the Burnaby Velodrome Club

Posted November 18, 2019

What’s missing in your Winter Training program? It’s the track. Yes, we’re slanted (at 47° even..) in our opinions, and we’d like to convince …

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8 Week Structured Wednesday Workout Plan

Posted November 13, 2019

Planning on racing at the Western Track Challenge in January? The coaches at the Burnaby Velodrome Club have devised a structured plan for the …

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Bare Bones Memorial – Pre-Racing Clinics

Posted October 24, 2019

What’s that? You’re excited about hanging out with your awesome Burnaby Velodrome Club community at the next Bare Bones, but maybe you haven’t had …

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Winter Group Ride Workout

Posted October 18, 2019

Cycling Clubs and the Winter Group Ride go hand in hand. So join us this Sunday October 20, 2019 from 10AM to 12PM on …

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