Archives from Workouts

Structured Wednesday Workout Plan – Preparing for Bare Bones and …

Posted January 22, 2020

Western Track Challenge may be over, but training never stops! The goal of this next block is to get riders ready for Bare Bones …

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December Happenings at the Burnaby Velodrome Club

Posted December 2, 2019

Oh wow. It’s the season of giving and the Burnaby Velodrome Club couldn’t help itself in providing all kinds of programming for our members …

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December Madison Clinics

Posted November 20, 2019

Are you interested in holding hands on the track? We’re not talking about true romance, we’re talking about one of the most interesting, historic, …

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9 Reasons to Train at the Burnaby Velodrome Club

Posted November 18, 2019

What’s missing in your Winter Training program? It’s the track. Yes, we’re slanted (at 47° even..) in our opinions, and we’d like to convince …

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8 Week Structured Wednesday Workout Plan

Posted November 13, 2019

Planning on racing at the Western Track Challenge in January? The coaches at the Burnaby Velodrome Club have devised a structured plan for the …

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Bare Bones Memorial – Pre-Racing Clinics

Posted October 24, 2019

What’s that? You’re excited about hanging out with your awesome Burnaby Velodrome Club community at the next Bare Bones, but maybe you haven’t had …

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Winter Group Ride Workout

Posted October 18, 2019

Cycling Clubs and the Winter Group Ride go hand in hand. So join us this Sunday October 20, 2019 from 10AM to 12PM on …

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