Archives from Training Tips

#TrackLife – Why are track times getting so darn fast? …

Posted June 9, 2021

Track times have been getting faster and faster.  In 2011 Jack Bobridge set the 4000 m record with a time of 4:10.53 and that …

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#Tracklife – Cyclists’ leg muscles may tell us more than …

Posted May 8, 2021

Different traits allow cyclists to excel in specific cycling disciplines. For example, BMX riders and track sprinters have greater muscle mass allowing them to …

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9 Reasons to Train at the Burnaby Velodrome Club

Posted November 18, 2019

What’s missing in your Winter Training program? It’s the track. Yes, we’re slanted (at 47° even..) in our opinions, and we’d like to convince …

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Sprint Tournament on Wednesday

Posted February 9, 2015

I’ve been getting lots of questions about the upcoming Sprint Tournament on Wednesday so I thought it would be a good time to give …

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Get Inspired!

Posted December 15, 2014

In case you haven’t heard, the Burnaby 4 Day is coming up soon. So if you haven’t already taken our Learn to Race clinic, …

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Madison Clinic

Posted November 17, 2014

Attention B Riders…and anyone else interested in learning a new skill at the track. We will be hosting a Madison clinic on Saturday November …

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