Structured Coaching Sessions

Starting week of October 3, 2011, there will be Elite structured training sessions on Wednesday and Friday from 2 - 4 PM. Workouts will be provided by Provincial coach or BVC coach as needed or guidance and timing for self-directed athletes. On the same week Jr Structured training will start running Wednesday afternoons from 4 - 5:30 PM run by BVC and BC Coach, as well as a youth program run concurrently to Jr program on Wednesdays. Please contact BVC coach  Jeremy Storie to become involved in any of these programs.

Tuesday morning from 9:30 until noon sessions will start week of October 3, 2011 and will see a mix of individual and group efforts for both sprint and endurance disciplines. Wednesday evening from 6:30 until 8:00 PM will be specialized skill sessions for novice to intermediate riders. The Wednesday sessions will start October 5, 2011. There will be no set schedule for these but they will include a variety of workouts that will challenge any and all riders within a group environment. These workouts will consist of drills as individuals, small groups, large groups both with and without the use of a pace bike. The fee for these sessions on top of drop in or regular membership is $10. They are included as part of the training or training race package.

Specialized clinics will be announced at various times of the year and may include Madison, Team pursuit and Sprint clinics. Stay tuned to the website for more information contact  jeremy @ burnabyvelodrome.ca